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General Fitness

Happy Trails offers many options for general fitness in order to keep us healthy and active.

  • Aerobics
  • Aquacize
  • Ball Exercise
  • Jazzercise Aerobics
  • Men’s Exercise
  • Yoga

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Men’s Exercise meets Monday, Wednesday and Friday in the Ballroom. Join us for some great stretching routines.

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Exercise Ball Class is held every Monday & Wednesday in the Ballroom. This is a low impact class. If you cannot do cardio, you will like this program. Bring your ball, mat and weights.

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Everyone is welcome to join the Ladies Aerobics in the ballroom on Monday, Wednesday and Friday. On Mondays and Fridays we do an aerobic DVD using hand weights. On Wednesday, we do a walking in place DVD. Both are great exercise. We each work at our own pace in regard to our specific aches and pains. The mats are supplied, bring your own hand weights and a stretchy band or hand towel for stretching at the end of class.

623-584-0066
17200 W Bell Rd
Surprise, AZ 85374 Click to view in Google

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View current HappyTrails weather at
WWW.WEATHER.GOV

AVERAGE TEMPS
Fall74.9° F
Winter58.5° F
Spring66.5° F
Summer88.6° F

The average temperature for Surprise is 72.15°F, 32% higher than the nationwide average (54.55°F), and 7.80°F higher than the Arizona average of 64.35°F.

In the summer, temperatures rise to 88.6°F on average, 23% higher than the U.S. average. The winter average of 58.5°F is 43% higher than the U.S. average.

Temperature averages are generated from data collected over the last 32 years.
DATA SOURCE
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